A nutritional labeling program designed to help you make informed decisions for a healthier you!
The Easy to Eat Well Program consists of a series of descriptive symbols.
Please understand that the symbols do not summarize or replace product nutritional information labels.
Please read the nutritional information label on each product before you make your purchase decision.
Foods that contain ≤ 3g fat; ≤ 1g sat. fat; ≤ 20mg cholesterol; ≤ 480mg sodium and contains ≥ 10% RDA of one of the following: Vitamins A or C, Calcium, Iron, Protein or Dietary Fiber. Foods must also contain no added sugars.
Foods that are identified as “Fair Trade" on the product label with at least one of the following statements or symbols: Fair Trade, Fair Trade USA, Fair Trade International, or World Fair Trade Organization.
Excellent Source: Contains ≥ 20% DV of Fiber per serving and per RACC and 3g or less of total fat per serving. Good Source: Contains between 10-19% DV per serving of Fiber; Contains ≥ 2.5mg Fiber per serving and per RACC and < 4.9mg per serving and per RACC and 3g or less of total fat per serving.
Excellent Source: Contains ≥ 20% DV of Calcium per serving and per RACC; Contains ≥ 200mg Calcium per serving and per RACC. Good Source: Contains ≥ 100mg Calcium per serving or per RACC and < 190 mg per serving or per RACC.